Fit and Fuel

About Fit and Fuel

Fit and Fuel is a personal training and fitness studio on the Victoria Industrial Estate in Hebburn, run by a qualified Level 3 personal trainer and Level 4 nutrition coach with England Boxing coaching credentials. Rather than a large open gym floor, the emphasis is on one-to-one and small group coaching, covering HIIT, circuits and barbell circuits alongside practical nutrition advice, so members get a structured plan and accountability rather than training alone.

The studio also runs youth strength and conditioning sessions for children and teenagers, split by age and gender across the week, filling a genuine gap for local families. In-person coaching places are limited and priced on enquiry, with an online coaching option for those who prefer remote support. It suits anyone who responds best to expert guidance and coached sessions.

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